Women's Retreat
2026
A luxury lakeside retreat in the heart of Mid Wales designed to help you pause, breathe, reconnect and return home feeling rested, grounded and renewed.
15-18 July 2026
Time to put yourself first
Step away from the noise of everyday life and immerse yourself in a luxurious lakeside retreat designed exclusively for women seeking rest, clarity, connection and renewal.
Set within beautiful lakeside lodges surrounded by nature, this retreat offers a safe and nurturing space to slow down, breathe deeply and reconnect with yourself on a deeper level.
Through gentle exploration sessions, conscious connected breathwork, reflective conversations and peaceful walks in nature, you'll be guided back towards balance, calm and inner strength.
This experience is not about pressure or perfection. It is about giving yourself permission to pause. To release emotional weight, rediscover your own needs, and reconnect with the woman beneath the responsibilities of everyday life.
Whether you are feeling overwhelmed, emotionally drained, disconnected from yourself, or simply craving space to breathe and reset, this retreat is designed to leave you feeling lighter, clearer, grounded and deeply restored.
Meet your facilitator
Led by Matthew
This retreat is facilitated by Matthew from Inner Balance Life, whose work focuses on helping people reconnect with themselves through conscious connected breathwork, self-exploration and personal development.
Matthew creates safe, supportive spaces where participants can slow down, gain clarity and explore meaningful change at their own pace.
Luxury accommodation
Beautiful lakeside lodges set within peaceful natural surroundings.
Guided nature walks
Time outdoors to reconnect with nature and yourself.
Conscious connected breathwork
Powerful sessions designed to encourage release, clarity and emotional balance.
Reflection workshops
Gentle exploration exercises and facilitated conversations.
Time for stillness
Space to read, journal, relax or simply enjoy the surroundings.
Supportive community
Connect with like-minded women in a welcoming environment.
Is this retreat for you?
This retreat may be ideal if:
You feel overwhelmed by daily responsibilities
You're navigating a period of change or uncertainty
You struggle to find time for yourself
You're seeking greater clarity and emotional balance
You simply want space to rest, reflect and reconnect
No previous experience of breathwork, meditation or retreats is required.
Booking
Stay in the Tranquility room for £1666 single person occupancy or £999 per person based on two people sharing (master suite with balcony over looking the lake en-suite shower room and free standing bath)
Stay in the Serenity room for £1444 single person occupancy or £888 per person based on two people sharing (master suite with en-suite shower room and free standing bath)
Stay in the Harmony room £1333 single person occupancy or £777 per person based on two people sharing (groundfloor with french doors to patio/decking ensuite shower room)
Stay in the Peace room £1111 single person accupancy or £666 per persona based on two people sharing (ground floor with shared wet room)
To secure your booking please contact Michelle on 07800670026 or rhosllynretreats@gmail.com